Best Diet Supplements

Best Diet Supplements

Our Network Websites
real estate links
insurance guide
software links
health links
travel links
Whey Protein – Nature’s Amazing Muscle Builder
Publish Date : 1/10/2006 6:11:19 AM   Source : Tim Robinson

Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?

If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.

WHY DO ATHLETES USE WHEY PROTEIN?

Protein levels are depleted through exercise. Muscles require amino acids to prevent deterioration, give endurance and build mass. Proteins supply these amino acids to the muscles which is why athletes use whey protein.

WHAT IS WHEY PROTEIN?

Commercial whey protein comes from cow’s milk. Whey is the by-product of making cheese and was usually thrown away as a waste product. Now researchers know that whey protein is high quality, natural protein that is rich with amino acids essential for good health and muscle building. It is naturally found in mother’s milk and also used in baby formula. It is being considered for use as a fortifier of grain products because of its considerable health benefits and bland flavor.

Although protein is also found in other foods such as meat, soy and vegetables, whey protein is proven to have the highest absorption (digestion) levels in comparison to all others.

WHO SHOULD CONSIDER USING WHEY PROTEIN?

Whey protein has many health benefits including immune support, bone health, sports health, weight management and overall well being.

Because amino acids are ‘building blocks’ for the human body it is sometimes used by patients to speed up the healing of wounds or burns.

The high quality protein that comes from whey makes it a recommended choice for those who need optimal benefits from restricted diets including diabetics, those on weight management diets and even ill patients not able to consume enough protein in their diet to assist with healing.

CAN WHEY PROTEIN BE DANGEROUS?

Whey protein is a food and so it does not have have the risks associated with other supplements. That said, too much of anything carries risks. Extremely high use of whey protein can overload the liver which can cause serious problems. Moderation is always recommended.

If you are lactose intolerant you might try whey protein isolate which has less than 1% lactose and should be tolerable for most users.

Whey protein is a natural and healthy way to bring protein into your diet and increase well being.

About the Author

Tim Robinson is the owner of Weight-Loss-Diet-Search.com.
Visit this site for fresh health, weight loss and dieting articles, useful books, guides and software, and latebreaking health & fitness news.

Premium Link Partners
Free Classifieds – Free Classified Ads Submission Software


Become a Premium Link Partner
Premium Link Partners
Free Classifieds – Free Classified Ads Submission Software – Posting free classifieds is our business. Myfree Classifieds submission software submits to over 1300 free privately owned classified sites. Visit us today.


Become a Premium Link Partner

More Extended Stay Guides


Zma Fuel        
Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system. Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6…

Thinking outside the box concerning congestive heart failure.        

“Think outside the box!” These words show up in commercials, boardrooms, operating rooms and casual conversations. They have become the calling card of the young creative hotshot trying to secure an impressive position in a choice company. They mark…

Tips to Help You Gain Weight        

There are a couple of reasons why most people fail in their attempt to gain more muscle mass:A. Improper diet.Most people are not eating enough protein and eating too many simple carbs.They are not stressing their muscles during each workout. You…

To Prevent The Cancer Diagnosis, You Should….        

All my experience watching people “get” and overcome cancercan be boiled down into one sentence: What we put in ourmouth causes and reverses all degenerative diseases. All of them can be avoided and overcome by correcting what we put in our mouth…

Traditional Chinese Medicine        

Traditional Chinese Medicine, over 2000 years old, is an ancient form of medicine. Consisting of acupuncture, moxibustion (moxibustion – using material made up of “moxa-wool,” in a form of a cone or stick; moxibustion is used to treat and prevent…

Understand Your Digestive System        

What Goes On Inside? (Your digestive System)Your well-being depends on what you eat, when you eat, how you eat, fluid intake and how well your food is absorbed. We absorb everything we need to sustain life through our lungs, digestive system and…

Understanding Amino Acids and their Importance in Diet        

The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population. Indeed, every bodily system is directly or indirectly supported by protein. For example, protein supports the…

Using Amino Acid Supplements        

Amino acid supplements and amino acid food intake can bring various health benefits to those seeking wellness of mind and body.Amino acids found in amino acid supplements are utilized by every cell in the human body and play a part in many important…

Total Results : 220  
More News (Opens in New Window) :    [1]   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   20   21   22      Next Page
Our Network Websites >>> real estate links | insurance guide | software links | health links | travel links mens clothing | bargain cruises | hotel reviews | used cars | wedding favors | extended stay hotels | condos buying tips | laptop guide | bargain holidays | best mortgage deals | dental insurance | auto insurance quotes | cheap life insurance | car insurance quotes | life insurance quotes | ireland golf vacation packages | golf vacations | ireland vacations | hawaii vacation packages | vacation packages | digital camera review | digital video camera | security camera | home security cameras | disposable cameras | digital printing | digital photo software | digital projectors | digital photo processing | surveillance cameras | electronic stores | home electronics | diet supplements | zone diet | eating disorders guide | fsbo | learn spanish | learn italian | business brokers | commercial real estate |

:: SiteWide Links :: Hotel Reviews :: discount hotel :: vacation packages : wedding favors :: mens clothing ::