Best Diet Supplements

Best Diet Supplements

Our Network Websites
real estate links
insurance guide
software links
health links
travel links
How To Get Rid Of Dandruff
Publish Date : 1/10/2006 6:11:15 AM   Source : Marquetta Breslin

Dandruff is a warning sign when it comes to the health of hair. It is actually the small bits of dead skin peeling away from the scalp. It happens because of propagation of bacteria and/or problems with seborrhoeic scalp conditions. People usually think that dandruff occurs only in dry scalp, but it occurs in oily scalp also. Usually, dandruff is not visible to the naked eyes in its early stages of growth. It becomes visible when the problem deteriorates and bigger pieces of dead skin start to peel away from the scalp. Prolonged suffering from dandruff may result in dandruff ailment. It can lead to eczema if it worsens.

It is necessary to suppress propagation of bacteria in the scalp, as it is one of the main causes of dandruff. Shampooing regularly helps in preventing bacterial propagation. Medicated shampoos for dandruff removal are available in the market. However, those having dry scalps should avoid daily shampooing, as it can lead to eczema. Shampooing once every three days may be safer for such persons. Remember that using only one brand of shampoo causes build-up that leads to dandruff. Use two shampoos alternatively to have better results.

There are several things that you can do to prevent dandruff. One easy way is to apply a mixture of 8 table spoons peanut oil and the juice of half a lemon. Leave it on your hair for 10 minutes and then wash normally. Tea tree oil is a natural antiseptic that you can use to deal with dandruff. Add 3 drops of it to a small amount of shampoo while washing your hair. Rinsing hair with a solution of 1/4 c. vinegar and 1 qt. water can also give benefits. Mixture of the herbs chaparral or thyme works well as a hair rinse.

You also need to take care of your diet to deal with dandruff effectively. At least 50 percent of your diet should be raw food. Cut down on the intake of fried food, sugar, nuts, chocolate and other dairy products. Add fish oil, primrose oil or flaxseed oil to your diet. Your diet should also include vitamin B complex, vitamin E, selenium and zinc supplements. However, make sure that you do not exceed 100mg of zinc a day. Take vitamin C, bioflavonoid complex, lecithin granules or capsules for positive result.

Some people suffer from dandruff for a prolonged time and it becomes a hard-to-cure problem. They should consult a skin specialist for treatment.

About the Author

My name is Marquetta Breslin and I’m a professional hair braider with over 12 years of experiance. I own where I sell intructional hair braiding and weave DVDs teaching the world how to braid and weave.

Premium Link Partners

Become a Premium Link Partner
Premium Link Partners

Become a Premium Link Partner

More Extended Stay Guides

Zma Fuel        
Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system. Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6…

Thinking outside the box concerning congestive heart failure.        

“Think outside the box!” These words show up in commercials, boardrooms, operating rooms and casual conversations. They have become the calling card of the young creative hotshot trying to secure an impressive position in a choice company. They mark…

Tips to Help You Gain Weight        

There are a couple of reasons why most people fail in their attempt to gain more muscle mass:A. Improper diet.Most people are not eating enough protein and eating too many simple carbs.They are not stressing their muscles during each workout. You…

To Prevent The Cancer Diagnosis, You Should….        

All my experience watching people “get” and overcome cancercan be boiled down into one sentence: What we put in ourmouth causes and reverses all degenerative diseases. All of them can be avoided and overcome by correcting what we put in our mouth…

Traditional Chinese Medicine        

Traditional Chinese Medicine, over 2000 years old, is an ancient form of medicine. Consisting of acupuncture, moxibustion (moxibustion – using material made up of “moxa-wool,” in a form of a cone or stick; moxibustion is used to treat and prevent…

Understand Your Digestive System        

What Goes On Inside? (Your digestive System)Your well-being depends on what you eat, when you eat, how you eat, fluid intake and how well your food is absorbed. We absorb everything we need to sustain life through our lungs, digestive system and…

Understanding Amino Acids and their Importance in Diet        

The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population. Indeed, every bodily system is directly or indirectly supported by protein. For example, protein supports the…

Using Amino Acid Supplements        

Amino acid supplements and amino acid food intake can bring various health benefits to those seeking wellness of mind and body.Amino acids found in amino acid supplements are utilized by every cell in the human body and play a part in many important…

Using Bodybuilding Supplements To Build Muscle Mass!        

OK, first let’s get something straight here…If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken.No supplement will help you if you are not training and dieting correctly — they will…

Vitamin Supplements – Are they Beneficial or Just Hype?        

Vitamin Supplements – Are they Beneficial or Just Hype?Vitamin supplements have been increasing in popularity and availability over the past 30 years. In North America it has become a multi – billion dollar industry. Vitamin supplements have been…

Total Results : 220  
More News (Opens in New Window) :    [1]   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   20   21   22      Next Page
Our Network Websites >>> real estate links | insurance guide | software links | health links | travel links mens clothing | bargain cruises | hotel reviews | used cars | wedding favors | extended stay hotels | condos buying tips | laptop guide | bargain holidays | best mortgage deals | dental insurance | auto insurance quotes | cheap life insurance | car insurance quotes | life insurance quotes | ireland golf vacation packages | golf vacations | ireland vacations | hawaii vacation packages | vacation packages | digital camera review | digital video camera | security camera | home security cameras | disposable cameras | digital printing | digital photo software | digital projectors | digital photo processing | surveillance cameras | electronic stores | home electronics | diet supplements | zone diet | eating disorders guide | fsbo | learn spanish | learn italian | business brokers | commercial real estate |

:: SiteWide Links :: Hotel Reviews :: discount hotel :: vacation packages : wedding favors :: mens clothing ::